When I was a kid until pre teens, I have this wonderful thick hair but when I turned 18 years old, I started to skip meals and I was on a crash diet. And because of that, my immune system got weak and I also had hair loss which made my hair more thin. There were times where you can see my scalp, I had patches on my hair because of that, I’m sort of getting bald in an early age. Now, I’m planning to be more healthy and eat in a small frequent meals than to eat one big meal only.
To girls who want to lose weight, crash diet is a big NO NO! You’ll lose weight as well as your crowning glory.
To girls who want to lose weight, crash diet is a big NO NO! You’ll lose weight as well as your crowning glory.
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